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Welcome to Good Day Therapy 

Compassionate, Structured Therapy 

In Person in 
Western Massachusetts
On line is all of Massachusetts 

Insurance & Private Pay Accepted

Good Day Therapy is a collaborative outpatient counseling practice offering individual therapy for adolescents, adults, and older adults navigating substance use and recovery, trauma, grief, life transitions, and co-occurring mental health concerns.

We support individuals working through alcohol and substance use recovery, body image and self-worth challenges, career transitions and empowerment, and the complexities of personal growth across the lifespan.

We provide in-person sessions in West Springfield, MA and secure telehealth appointments throughout Massachusetts. Our practice is affirming and welcoming to members of the LGBTQ+ community and committed to providing thoughtful, inclusive care.

We Accept Most Major Insurance Plans


Private Pay Options Available


Flexible Scheduling | Day & Evening Appointments

To schedule 

Call us at:

413-264-6453

or email us  at: gdtherapy413@gmail.com

Available Services
  • Anxiety and Stress related support

  • ​Trauma and post-traumatic stress

  • Substance use and Recovery support 

  • Grief support
  • Depression

  • ​Parenting support 

  • Professional and occupational stress

  • Life transitions

  • Relationship challenges

  • Problem gambling

  • Adults

  • Adolescents

  • Older adults

  • Co-occurring disorders

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